Frantic daily scrolling during the last 2-3 years has taken its toll definitely. I probably have ADHD: I can hardly continue doing one activity without peeking into my phone or checking the news. I can't focus on writing essays or doing anything that requires thorough thinking for a long time, only when I have a tight deadline. This is actually rather pitiful. I need a big conscious effort to stop getting distracted, although I used to be super efficient once. When life looked so exciting. Bring me back to those times in 2019-2020, before the world was fucked up completely.
Do I need these news? No. I am safe, as safe as I can be. But I start every morning with it anyway. Even if the whole continent goes boom, then what can I do anyway? The only accomplishment will be "I was one of the first to know". Absurd. My husband doesn't understand why I keep reading the news, being on a different continent entirely and as far from the thick of things as possible.
My ex-boss keeps writing to me with offers to continue working together. I have plunged deeply into gaming, reading and doing absolutely nothing. So the idea of really working is… somehow strange and embarrassing at the same time. I haven't been doing anything really productive for months. And I realize that real work would probably be VERY good for my mental health. But I was so exhausted this spring that I can't help feeling abject fear when I open WhatsApp, because I expect thousands of chats with numerous problems to solve and new worries to haunt me at night. Am I really that sensitive that just three months in a position that I am not fit for has made me into a panick-stricken and unbalanced animal that shrinks back when it comes to work?
Do I need these news? No. I am safe, as safe as I can be. But I start every morning with it anyway. Even if the whole continent goes boom, then what can I do anyway? The only accomplishment will be "I was one of the first to know". Absurd. My husband doesn't understand why I keep reading the news, being on a different continent entirely and as far from the thick of things as possible.
My ex-boss keeps writing to me with offers to continue working together. I have plunged deeply into gaming, reading and doing absolutely nothing. So the idea of really working is… somehow strange and embarrassing at the same time. I haven't been doing anything really productive for months. And I realize that real work would probably be VERY good for my mental health. But I was so exhausted this spring that I can't help feeling abject fear when I open WhatsApp, because I expect thousands of chats with numerous problems to solve and new worries to haunt me at night. Am I really that sensitive that just three months in a position that I am not fit for has made me into a panick-stricken and unbalanced animal that shrinks back when it comes to work?